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Mediterranean potato salad - featured image

Flavorful Mediterranean Potato Salad Recipe Perfect for Summer


  • Author: Daphne
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A fresh and vibrant Mediterranean potato salad packed with bold flavors like garlic, olives, sun-dried tomatoes, and fresh parsley. Perfect for summer gatherings, picnics, or light lunches.


Ingredients

Scale
  • 1.5 pounds baby potatoes (red or yellow)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 cloves garlic, minced or grated
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/3 cup sun-dried tomatoes, chopped
  • 1/4 cup fresh parsley, chopped finely
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese (optional)
  • Salt and pepper to taste

Instructions

  1. Place the baby potatoes in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil and cook for 12-15 minutes, or until fork-tender. Drain and let cool slightly.
  2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, and a pinch of salt and pepper. Adjust seasoning to taste.
  3. Once the potatoes are cool enough to handle, slice them into halves or quarters, depending on their size.
  4. In a large mixing bowl, combine the sliced potatoes, Kalamata olives, sun-dried tomatoes, red onion, and parsley.
  5. Pour the dressing over the salad and toss gently to combine, ensuring every potato is coated.
  6. Optional: Crumble feta cheese on top for added creaminess and flavor.
  7. Serve immediately at room temperature or refrigerate for 30 minutes to let the flavors meld together.

Notes

[‘Don’t overcook the potatoes—they should be tender but not falling apart.’, ‘Let the potatoes cool slightly before tossing them in the dressing for better flavor absorption.’, ‘Use high-quality olive oil for the best taste.’, ‘Adjust seasoning to your preference and add a touch of honey if the dressing is too tangy.’]

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2
  • Sodium: 300
  • Fat: 12
  • Saturated Fat: 2
  • Carbohydrates: 25
  • Fiber: 3
  • Protein: 3

Keywords: Mediterranean, Potato Salad, Summer Recipe, Healthy, Gluten-Free, Dairy-Free, Vegan Option