Description
These easy healthy chocolate protein balls are quick to make, require zero baking, and are packed with protein, fiber, and healthy fats. Perfect for kids and adults alike!
Ingredients
Scale
- 1 cup (90g) rolled oats
- 3 tablespoons (15g) unsweetened cocoa powder
- 1/4 cup (30g) protein powder (vanilla or chocolate)
- 1 tablespoon (10g) chia seeds
- 1/2 cup (120g) peanut butter
- 1/4 cup (60ml) honey
- 1 teaspoon (5ml) vanilla extract
- 2 tablespoons (30g) mini chocolate chips (optional)
Instructions
- In a medium-sized mixing bowl, combine rolled oats, unsweetened cocoa powder, protein powder, and chia seeds. Stir until evenly mixed.
- Add peanut butter, honey, and vanilla extract to the dry mixture. Use a wooden spoon or spatula to fully incorporate the wet ingredients. The mixture will be thick and sticky.
- Fold in mini chocolate chips (optional).
- Using a cookie scoop or your hands, portion out the mixture into small balls (about 1-inch in diameter). Roll them gently to form smooth balls.
- Place the protein balls on a tray or plate lined with parchment paper. Chill in the refrigerator for at least 30 minutes to firm up.
- Enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week or freeze for longer storage.
Notes
[‘If the mixture feels too dry, add a splash of milk or water to bring it together.’, ‘If the mixture is too sticky, sprinkle in a bit more oats.’, ‘Chill the dough for 10-15 minutes if it feels too sticky when rolling.’, ‘Use creamy peanut butter for the best texture.’, ‘Double the batch for freezer storage.’]
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Cuisine: American
Nutrition
- Serving Size: 1 protein ball
- Calories: 100
- Sugar: 5
- Sodium: 50
- Fat: 5
- Saturated Fat: 1
- Carbohydrates: 10
- Fiber: 2
- Protein: 4
Keywords: Chocolate, Protein Balls, Healthy Snack, No Bake, Kid-Friendly, Gluten-Free, Vegan Option