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butternut squash pasta - featured image

Comforting Butternut Squash Pasta Recipe for Fall


  • Author: Daphne
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A creamy, sweet butternut squash pasta paired with earthy sage, perfect for cozy fall evenings and packed with autumn vibes.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 handful fresh sage leaves, chopped
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/2 cup grated Parmesan cheese (or vegan alternative)
  • 12 ounces pasta (spaghetti, rigatoni, or gluten-free)
  • Salt and pepper to taste
  • Optional toppings: crushed walnuts, red pepper flakes, balsamic glaze

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel, seed, and cube the butternut squash. Toss the cubes with olive oil, salt, and pepper, and spread them out on a baking sheet.
  3. Roast the squash for 20-25 minutes, flipping halfway, until golden and tender.
  4. Boil your pasta according to package instructions. Reserve 1 cup of pasta water before draining.
  5. Add the roasted squash, garlic, and vegetable broth to a blender or food processor. Blend until smooth and creamy.
  6. Heat olive oil in a large skillet. Add chopped sage and sauté for 1-2 minutes until fragrant.
  7. Pour the squash mixture into the skillet. Add reserved pasta water a little at a time until the sauce reaches your desired consistency.
  8. Add the cooked pasta to the skillet and toss until fully coated in the sauce.
  9. Stir in grated Parmesan cheese, and adjust seasoning with salt and pepper.
  10. Plate the pasta and garnish with optional toppings like crushed walnuts or red pepper flakes.

Notes

Roast the squash properly by spreading it in a single layer for even cooking. Save pasta water to adjust sauce consistency. Fresh sage is essential for flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400450
  • Sugar: 4
  • Sodium: 400
  • Fat: 12
  • Saturated Fat: 3
  • Carbohydrates: 65
  • Fiber: 6
  • Protein: 12

Keywords: butternut squash pasta, fall recipe, vegetarian pasta, creamy pasta, autumn comfort food