Description
This smoky, juicy grilled chicken Caesar salad combines crisp romaine lettuce, creamy dressing, and crunchy croutons for a refreshing yet indulgent dish perfect for any occasion.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/3 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon anchovy paste (optional)
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- 2 tablespoons grated Parmesan cheese
- Romaine lettuce, chopped
- Croutons
- Extra Parmesan cheese for topping
- Freshly ground black pepper
Instructions
- Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
- In a small bowl, whisk together 2 tablespoons of olive oil, 1 garlic clove (minced), 1 tablespoon lemon juice, and a pinch of salt and pepper. Pour the mixture over the chicken breasts and let them marinate for 10-15 minutes while you prep the other ingredients.
- Meanwhile, make the Caesar dressing. In a medium bowl, whisk together 1/3 cup mayonnaise, 1 tablespoon Dijon mustard, 1 teaspoon anchovy paste, 1 tablespoon lemon juice, 1 teaspoon Worcestershire sauce, and 2 tablespoons grated Parmesan cheese. Add salt and pepper to taste. Refrigerate until ready to use.
- Grill the chicken for 4-6 minutes per side, or until an instant-read thermometer reads 165°F (74°C). Let the chicken rest for 5 minutes before slicing into thin strips.
- Wash and chop the romaine lettuce into bite-sized pieces. Toss it into a large salad bowl.
- Add the grilled chicken strips and croutons to the salad bowl. Drizzle with the Caesar dressing and toss until the salad is evenly coated.
- Top with extra Parmesan cheese and freshly ground black pepper if desired.
Notes
[‘Don’t skip the marinade for added flavor and juiciness.’, ‘Use fresh Parmesan for bold flavor.’, ‘Monitor grilling time to avoid drying out the chicken.’, ‘Chill the dressing to enhance its flavors.’, ‘Consider making homemade croutons for a fresh, crispy touch.’]
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Serving Size: 1 salad
- Calories: 400
- Sugar: 2
- Sodium: 600
- Fat: 20
- Saturated Fat: 5
- Carbohydrates: 15
- Fiber: 3
- Protein: 35
Keywords: grilled chicken, Caesar salad, healthy salad, summer recipe, easy dinner, quick lunch